Monday, April 9, 2012

Empowerment Project--Love Your Body

Today's entry is from a friend who prefers to be called "Penguin".  Penguin has a blog where she posts amazing artwork as part of her therapy process. There are some lovely pieces over there so be sure to check it out!  Here are a few of my empowering favorites:

Love Your Body



I love each of these messages, and find the first particularly compelling. So often trauma and eating disorders walk hand-in-hand and the list of services food fuels our bodies to provide are a brilliant reminder to anyone struggling with that beast.  All three images are beautiful and inspiring, aren't they?  Big hugs and thanks, Penguin, for letting me share your amazing artwork!


  1. Fantastic post and artwork! These are so great. Penguin, you are so talented!

  2. That is truly beautiful artwork! I'm very moved by it. I hope the healing process is continuing well for Penguin.


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