Today's entry is from a friend who prefers to be called "Penguin". Penguin has a blog where she posts amazing artwork as part of her therapy process. There are some lovely pieces over there so be sure to check it out! Here are a few of my empowering favorites:
Love Your Body
I love each of these messages, and find the first particularly compelling. So often trauma and eating disorders walk hand-in-hand and the list of services food fuels our bodies to provide are a brilliant reminder to anyone struggling with that beast. All three images are beautiful and inspiring, aren't they? Big hugs and thanks, Penguin, for letting me share your amazing artwork!